Health is a complicated topic. It not only includes the organs in your body, but your

emotions, relationships, and lifestyle Staying healthy is important.  Making some changes in your lifestyle,  can make a big difference to your well being and general health:-

  • Being more physically active
  • Eating Healthy foods
  • Reducing your alcohol intake
  • Stop Smoking

The below is a ill cycle of health in no specific order that can have an affect on your life:-



Being less active, Changes in your eating habits, Loss of interest in things, Not looking after yourself  Drinking more and smoking more to cope,  Relationship problems, Loss of fitness, Weak muscles, Joint stiffness, Less energy, Sleep problems, Tiredness Fatigue, Time off work, Money worries, Weight gain/loss, Stress, Fear, Anxiety, Anger, Frustration, Negative thinking, Fear of the future, Depression, Mood swings

Believing in yourself is important. People can convince themselves they just can’t change. So, right from the start, they’re defeated.



Cannabidiol (CBD) Oil

Cannabidiol (CBD) as referred to here is Cannabis oil containing a high content ratio of CBD.  CBD contributes to general well-being and good health including neurological disorders and  various other ailments. CBD has high anti-inflammatory properties and pain relieving properties usually accompanied by inflammation. CBD contains THC, making it effective without being psychoactive.  Without it, is is useless – also known as the entourage effect.

Other benefits of CBD Oil

 The following conditions are effectively treated when CBD oil is taken on it’s own:

 MCR endorsed medical cannabis CBD products contains a 20:1 CBD to THC CBD medical cannabis strain.

 The recommended dosage is:   5 drops three times per day.   Always try and maintain CBD in your system.  If you cannot manage to have it three times per day then twice will suffice.


For effective dispensing please consume drops into your mouth directly from the bottle.  Refrain from diluting it with juice or water.  If you find the taste too bitter or uncomfortable then you can add a little honey as a sweetener.



The oils have a shelf life of many years if kept in either a cool dry place or in the fridge when not being used.

Recommended dosage:

  •  CBD: 5-10 drops – 3 times a day.

The Tinctures (1:10) are in 10 ml of MCT carrier oil ( Medium-chain triglyceride) and contains 1000 mg of cannabinoid extract There are approximately 500 to 550 drops per bottle.  Each drop is approximately 2mg.


The cannabis oils MCR endorses are all produced from organic medical grade cannabis (flowers) only. The oils are professionally processed in laboratory conditions using the latest technology. Co2 based extraction cannabis oil guarantees to be toxin (solvent) free and clean.  It is also the most expensive extraction technique which requires specialised equipment.  The oils are not lab tested.

Side Effects

Tolerances to dosages vary from person to person.  If the dosage of THC, CBN or THCA oils was too high, then a feeling of being “stoned” or “high” can be experienced.  This can be associated with euphoria, a general change in perception and an increase in appetite.  Short term side effects could also include a dry mouth, impaired motor skills and a short-term memory, red eyes and / or feelings of paranoia or anxiety.  In these cases, it is recommended to drink orange juice or eat something sweet and to take a nap as these feelings will subside.



The information contained herein is not intended nor implied to be a substitute for professional medical advice, as it is provided for educational purposes only.  You assume full responsibility for how you choose to use this information.  Always seek the advice of your physician or other qualified healthcare practitioners before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.  Nothing contained herein is intended to be used for medical diagnosis or treatment.